Welcome to the Catalyst Blog, your go-to source for curated posts on a wide range of mental health topics. Explore insightful articles that provide valuable perspectives, practical tips, and in-depth analysis, all designed to make complex information easy to understand and apply. Stay informed and inspired with timely content on current mental health trends, awareness events, and new research, helping you navigate the ever-evolving world of mental health with confidence.
Expanding Perspective: Incorporating Ancient Wisdom in Modern Medicine An Interview with Dr. Howard Chen
Dr. Howard Chen
November 9, 2023
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The Ripple Effect: Applying the Social Ecological Model to Adverse Childhood Experiences
Heather Haslem
November 2, 2023
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In the Light and Shadows: A Holistic View of Spirituality and Mental Health
Heather Haslem
October 26, 2023
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8 Key Findings on the Connection Between Sleep and Mental Health
Heather Haslem
October 19, 2023
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Movement is Medicine: A Look at Physical Activity and Mental Health
Heather Haslem
October 5, 2023
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