Welcome to the Catalyst Blog, your go-to source for curated posts on a wide range of mental health topics. Explore insightful articles that provide valuable perspectives, practical tips, and in-depth analysis, all designed to make complex information easy to understand and apply. Stay informed and inspired with timely content on current mental health trends, awareness events, and new research, helping you navigate the ever-evolving world of mental health with confidence.



8 Steps for Supporting Yourself and Others in Achieving New Year’s Resolutions
Heather Haslem
January 6, 2022
Read More »


What the Research Shows About Compassion Fatigue and Burnout: What You Can Do About It
Stephanie Pyle
December 22, 2021
Read More »

Effective Detoxification: Helping Those on the Path to Recovery
Stephanie Pyle
December 15, 2021
Read More »