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Dr Ted Dinan

S5 E4: Food for Thought: Unraveling the Gut-Mind Connection for Optimal Mental Well-being

Join us as we unravel the intricate connection between our gut microbiota and its profound impact on mental well-being. Dr. Dinan shares his decades of research findings and discusses how a nutrient rich diet can become a powerful tool in supporting mental health. He also discusses how certain foods and pharmaceuticals can negatively impact the gut microbiome and brain health. You won’t want to miss this important discussion highlighting the importance of food and mood.

Dr. Ted Dinan

Ted Dinan is Emeritus Professor of Psychiatry, Principal Investigator in APC Microbiome Ireland at University College Cork and Medical Director of Atlantia CRO. He was previously Chair of Clinical Neurosciences and Professor of Psychological Medicine at St. Bartholomew’s Hospital, London. Prior to that, he was a Senior Lecturer in Psychiatry at Trinity College Dublin. He has worked in research laboratories on both sides of the Atlantic and has a PhD in Pharmacology from the University of London. He is a Fellow of the Royal Colleges of Physicians and Psychiatrists and a Fellow of the American College of Physicians. His main research interest is in the role of the gut microbiota in stress-related disorders. He has also worked extensively on the regulation of the hypothalamic-pituitary-adrenal axis. In 1995 was awarded the Melvin Ramsey Prize for research into the biology of stress. In 2019 he was ranked by Expertscape as the number 1 global expert on the microbiota. In 2023 he was awarded the Kary Mullis research prize. He has published over 500 papers and numerous books on pharmacology and neurobiology. He is on the Editorial Boards of several journals.

Resources

This episode features the song “My Tribe” by Ketsa, available under a Creative Commons Attribution-Noncommercial license.

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