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CASAT Conversations Season 1
  • Season 1: Behind the Frontline: Supporting the Families of Frontline Staff and First Responders

S1 E7: Keeping Your Relationship Strong Under Pressure

Within this episode, Dr. Trudy Gilbert-Eliot shares many skills to help strengthen your relationship.

Resources

  • Gottman, John (2015). Seven Principles for Making Marriage Work. Harmony Books, NY.
  • There are many podcasts and television shows where John and Julie Gottman are interviewed and share skills.
  • There are weekend Gottman workshops in many communities  and most have Gottman trained therapists to work with.
  • Episode Transcript
This episode features the song “My Tribe” by Ketsa, available under a Creative Commons Attribution-Noncommercial license.

Recent Episodes

Disclaimer: This podcast is for educational purposes only. Any advice offered on the podcast is an educational context and is not intended as direct medical advice, nor as a replacement for it. If you are experiencing a medical or life emergency, please call 911. If you are experiencing a crisis, please contact the National Suicide Prevention Lifeline at (800) 273 – 8255. If you are experiencing stress, and would like professional help please contact your insurance company to identify a therapist in your area or contact the organization you work for and ask about an employee assistance program.