Within this episode, Amanda (an ICU nurse, and wife of a police officer) shares with us how self-care is a critical tool she uses to deal with life’s challenges.
- Season 1: Behind the Frontline: Supporting the Families of Frontline Staff and First Responders
S1 E6: Critical Care For Yourself
This episode features the song “My Tribe” by Ketsa, available under a Creative Commons Attribution-Noncommercial license.
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Disclaimer: This podcast is for educational purposes only. Any advice offered on the podcast is an educational context and is not intended as direct medical advice, nor as a replacement for it. If you are experiencing a medical or life emergency, please call 911. If you are experiencing a crisis, please contact the National Suicide Prevention Lifeline at (800) 273 – 8255. If you are experiencing stress, and would like professional help please contact your insurance company to identify a therapist in your area or contact the organization you work for and ask about an employee assistance program.